Get A Bigger Bench

Increase Bench Press Max is a lens that shows trainees how to add poundages to their bench press.  This "tutorial" comes from powerlifting perspective.  These are real tips that competitive powerlifters use to hoist big weights.

As a powerlifter, this lens was fun to make.   It was an easy lens because I was just relaying information that I've used myself for the past 15 years.  There was no research to be done because it was all in my head. 

Overall my Squidoo project is going well.  I'm participating in the community and I am receiving traffic and Squidlikes.  I like the Squid community because everyone wants to see each other do well.  If someone likes my lens, I try my best to return the favor.